Grounded. Connected. Real.

So, you are ready to dig in and work on some shit? 

First, I want to acknowledge your courage.

Doing your own personal work can sometimes feel scary, confusing or overwhelming.

But, it is also incredibly transformative.

And it can help to know you are not alone in trying to figure it all out.  

With me, you get to talk about anything. 

From the daily life stuff- like your latest cooking adventure or first date awkwardness to the heavier stuff- like that weird dynamic you had with your middle school best friend, painful life experiences, and the important (but sometimes difficult) relationships you have in your life. 

And, as we talk, I listen for patterns- for the pathways we can explore to help make sense of it all.  

I like to get real about what is going on and approach our relationship as a single chapter in your life long journey towards personal growth. 

I blend humor, intuition, life experience, and clinical expertise to provide feedback and support. I use an integrative approach, which means, I consider all the things that shape our human experience: our bodies, minds and feelings, our sexuality, our generational histories, the culture we exist in, and our spiritual selves. 

So, if you are ready to lean in, dig deep, and create some real change in your life- click here to schedule your free consultation.