828.545.3267

828.545.3267

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    • Home
    • About
      • Chris Rinaldi, LCMHCA
      • FAQs and Fees
      • Appointment Options
    • Specialties
      • Anxiety and Overwhelm
      • Intergenerational Healing
      • Therapy for Therapists
      • Life Transitions
    • Services
      • Therapy
      • Reiki
      • Psychotherapeutic Reiki
    • Courses and Trainings
      • Reiki Classes & Retreats
      • Reiki for Therapists
    • Contact
    • Client Portal
  • Home
  • About
  • Specialties
  • Services
  • Courses and Trainings
  • Contact
  • Client Portal
Insight Owl Counseling and Wellness, PLLC

- FIND ANSWERS. CREATE CHANGE. -

- FIND ANSWERS. CREATE CHANGE. - - FIND ANSWERS. CREATE CHANGE. -
Christen Rinaldi, Licensed Clinical Mental Health Counselor, Reiki Master Teacher

Grounded. Connected. Real.

So, you are ready to dig in and work on some shit? 


First, I want to acknowledge your courage.


Doing your own personal work can sometimes feel scary, confusing or overwhelming.

But, it is also incredibly transformative.

And it can help to know you are not alone in trying to figure it all out.  


With me, you get to talk about anything. 

From the daily life stuff- like your latest cooking adventure or first date awkwardness to the heavier stuff- like that weird dynamic you had with your middle school best friend, painful life experiences, and the important (but sometimes difficult) relationships you have in your life. 


And, as we talk, I listen for patterns- for the pathways we can explore to help make sense of it all.  

I like to get real about what is going on and approach our relationship as a single chapter in your life long journey towards personal growth. 


I blend humor, intuition, life experience, and clinical expertise to provide feedback and support. I use an integrative approach, which means, I consider all the things that shape our human experience: our bodies, minds and feelings, our sexuality, our generational histories, the culture we exist in, and our spiritual selves. 


So, if you are ready to lean in, dig deep, and create some real change in your life- click here to schedule your free consultation. 


specializatons

I specialize in family of origin wounding, painful relationship patterns, complex-PTSD, attachment traumas, and religious/spiritual wounding.

schedule a virtual meet and greet

Qualifications

counseling Education

I am a North Carolina Licensed Clinical Mental Health Counselor Associate. I received a Masters of Science in Clinical Mental Health Counseling from Walden University in 2019 and am the recipient of the prestigious Citizenship Award. I completed my clinical training at Full Circle Community Wellness, LLC in Hendersonville, NC. 

Reiki Education

I received my 1st degree Reiki attunements in 2002 in the Usui Healing System by Reiki Master-Teacher, Rhonda Blunden, in London, England.  My second degree and Master Teacher training is in the Quan Yin School of Reiki healing taught by Reiki Master-Teacher, Catelena Shephard from Leicester, NC in 2014. I underwent additional training in Holy Fire II Reiki with Bryce Goebel in 2017. I most recently completed my training as a Gendai Reiki-Master teacher in 2018 with Michelle McAlpin. I conduct individual Reiki sessions and teach Reiki training classes in the community.


Insight Owl Counseling and Wellness, PLLC 

31 College Place Building B Suite 224 Asheville, NC 28801

828-545-3267

christen@insight-owl.com


Copyright © 2020 Insight Owl Counseling and Wellness, PLLC - All Rights Reserved

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An integrative blend of psychotherapy and energy work

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