(And let's be honest- to sometimes gently call you on your shit)
You are looking for a therapy space
to illuminate your blind spots
and to really get down to the roots
of what is holding you back.
You are seeking
A space in which you can find humor, grace, and wonder
while navigating this human experience
One in which your intuition, spirituality, and inner knowing
will be honored and used as a tool to transform your lived experience
A space where context matters
and is used to create new perspectives and deeper understanding
A space where you can be REAL
with all the mistakes, messiness, and baggage you hold
A space to unpack your stories, unravel your deepest beliefs, and become friends (yes… I said friends) with your inner shadowy parts
A space to experience being fully seen
with compassion, unconditional acceptance, and delight-
all while in deep connection with another.
Taking the inner journey will lead you into some very shadowy places. You're going to learn things about yourself that you'll wish you didn't know. There are monsters in there...but trying to keep them hidden will only give them greater power.
- Parker J. Palmer
Insight Owl Counseling and Wellness is committed to being an active participant in on-going anti-racism work and making healing accessible for ALL.
A portion of all sessions, workshops, and class registrations will be donated to A Therapist Like Me.
The creation of an inclusive environment for ALL is a core value of Insight Owl Counseling. We are advocates for the LGBTQIA+ community, we believe in Health at Every Size tenets, and will continue to strive to do OUR OWN WORK on dismantling and gaining insight into our own -isms and biases.