828.545.3267

828.545.3267

  • Home
  • About
    • Meet Chris Rinaldi
    • FAQs and Fees
  • Counseling Specialties
    • The Anxiety Cycle
    • Breaking Family Patterns
    • Therapy for the Helpers
    • Psychotherapeutic Reiki
    • Life Transitions
  • Training
    • Disaster Mental Health
  • Contact
  • Client Portal
  • More
    • Home
    • About
      • Meet Chris Rinaldi
      • FAQs and Fees
    • Counseling Specialties
      • The Anxiety Cycle
      • Breaking Family Patterns
      • Therapy for the Helpers
      • Psychotherapeutic Reiki
      • Life Transitions
    • Training
      • Disaster Mental Health
    • Contact
    • Client Portal
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
    • Meet Chris Rinaldi
    • FAQs and Fees
  • Counseling Specialties
    • The Anxiety Cycle
    • Breaking Family Patterns
    • Therapy for the Helpers
    • Psychotherapeutic Reiki
    • Life Transitions
  • Training
    • Disaster Mental Health
  • Contact
  • Client Portal

Account


  • My Account
  • Sign out


  • Sign In
  • My Account
Insight Owl Counseling and Wellness, PLLC

Therapy for Healers

When it comes to caring for others...you are a professional (Literally.)

The world gets to see your 'professional face'. 

The one where you embody support, empathy, and wisdom.

You are brilliant at insight and interventions. 

You hold a safe space for others. 

Week after week. Day after day. 

You show up.


And to make sure you can keep showing up...

You make efforts at 'self care'. 

You read the books. You take the trainings. 

You are committed to doing your own personal work. 


And THAT is where it starts to get tricky...

When your own stuff comes up. 

And 'imposter syndrome' sets in. 

When you KNOW what to do/say/think- because, let's be honest

 you model it all day long...


But,  when it comes to yourself...in your REAL life

All that professional wisdom- can fly right out the window

And you grapple with

being just as human as your clients 

Your pain, struggles, and stubborn patterns are just as REAL. 


And because of who YOU ARE-

You know just what to do...

YOU SEEK THERAPY

And that's where I come in...

WE ALL NEED A SPACE

Where we can let it drop

Where we can be messy

Where we can be REAL. 


A space where we are safe to explore our 

personal and professional challenges. 

A space where we can admit our shortcomings and look deeply into our own shadow work. 

A space where it is okay to incorporate some 'Woo' 

A space to admit all might not be so well on the home front. 


That is the space we can create. 

With empathy, humor, and insight 

(and yes, some existential 'woo-woo' too) 

We go there. 


Together,

we can look

laugh

process

cry

explore

and 

courageously own 

ALL THAT SHIT

you have to keep out of the treatment room.


"No mud. No Lotus."*

Are you ready to set it all down? 


Click here for a virtual consultation

                                                                                                                                             * Thich Nhat Hanh

Flower in a pond

"When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” - Elenore Brownn

Offering holistic therapy for burnout prevention and remediation.

Contact

Insight Owl Counseling and Wellness, PLLC 

31 College Place Building B Suite 224 Asheville, NC 28801

828-545-3267

christen@insight-owl.com


Copyright © 2020 Insight Owl Counseling and Wellness, PLLC - All Rights Reserved

  • Home
  • Contact

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept