828.545.3267

828.545.3267

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    • Home
    • About
      • Chris Rinaldi, LCMHCA
      • FAQs and Fees
      • Appointment Options
    • Specialties
      • Anxiety and Overwhelm
      • Intergenerational Healing
      • Therapy for Therapists
      • Life Transitions
    • Services
      • Therapy
      • Reiki
      • Psychotherapeutic Reiki
    • Courses and Trainings
      • Reiki Classes & Retreats
      • Reiki for Therapists
    • Contact
    • Client Portal
  • Home
  • About
  • Specialties
  • Services
  • Courses and Trainings
  • Contact
  • Client Portal
Insight Owl Counseling and Wellness, PLLC

- FIND ANSWERS. CREATE CHANGE. -

- FIND ANSWERS. CREATE CHANGE. - - FIND ANSWERS. CREATE CHANGE. -

Why am I not satisfied?

Man climbing a staircase with many choices

Confused and Stuck?

It seems like everyone else seems to know where they are going in life and what comes next...

Why is it I still feel like I am still waiting to grow up? 

Is this is really where I want to be? 

 Or what I want to be doing?

I know there must be something more... something different out there

But I have no idea what really needs to change... which direction to go- 

Can I figure this out without blowing up my entire life? 

Pathway into the forest

Sound familiar?

Feeling stuck can be painful. 

Like a dull ache that gets in the way of enjoying life 

(without totally shutting you down). 

You can go on this  way for years... maybe you even have. 

OR 

You can look  “stuckness” in the face 

and show it who's BOSS!

You can find your way out of the fog. 

Move forward. 

Person figuring out which direction to go with map and compass

Life offers a multitude of paths

Deciding which to follow CAN be daunting 

And, yes, even paralyzing at times! 

But it can be exciting,

 illuminating,

 and transformative too. 

Listening to that inner voice amidst the chorus of 

“should's” and "need to's"  can be challenge. 


But together, we can...

Hone your inner voice

Strip away the “shoulds” 

(and name them for what they are) 

Free yourself to make decisions, make changes

Clarify what you want

Clarify what is real 

And 

Start you on the path into the life

 you have always 

dreamed of living. 

Grab your compass. 

Let's draw a new map... 

Click here to schedule your viritual meet and greet

Insight Owl Counseling and Wellness, PLLC 

31 College Place Building B Suite 224 Asheville, NC 28801

828-545-3267

christen@insight-owl.com


Copyright © 2020 Insight Owl Counseling and Wellness, PLLC - All Rights Reserved

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Now offering psychotherapeutic Reiki

An integrative blend of psychotherapy and energy work

Click here to learn more