"We don't heal in isolation, but in community"
-- S. Kelley Harrell
Come celebrate the fabulously sensitive YOU and learn how sensitivities are your Superpower!
Join me for a 12 week group to dive into living as a highly sensitive person and all the unique gifts available to you.
For the majority of my life I thought something was wrong with me and it wasn’t until I learned that I’m an HSP that I started
Come celebrate the fabulously sensitive YOU and learn how sensitivities are your Superpower!
Join me for a 12 week group to dive into living as a highly sensitive person and all the unique gifts available to you.
For the majority of my life I thought something was wrong with me and it wasn’t until I learned that I’m an HSP that I started to discover the unique needs of my nervous system.
Yes it’s true, being an HSP, can be challenging in this over stimulating world, but we can heal in community. Come meet your tribe and be held as we take a journey…..
If you can relate to these question you may be an HSP……
If this sounds like you - let’s take this 12 week journey together to dive head first into changing the way you experience yourself and the world around you!
Week 1 How does your sensitivity show up in your life?
Week 2 Integration week-discussions and sharing
Week 3 Staying in your resiliency zone
Week 4 Integration week-discussions and sharing
Week 5 The art of saying no
Week 6 Integration week-discussions and sharing
Week 7 My super powers
Week 8 Integration week-discussions and sharing
Week 9 Optimal Stimulation
Week 10 Integration week-discussions and sharing
Week 11 What gives you energy
Week 12 Closing Ceremony
Come join me for a 12 week class as we dive into the unique and very special gifts that come with being sensitive to energy and having spiritual experiences in the modern day world.
Somehow we have not embraced mysticism as our culture has evolved but mystics and empaths have been around since the beginning of time.
We were the medicine w
Come join me for a 12 week class as we dive into the unique and very special gifts that come with being sensitive to energy and having spiritual experiences in the modern day world.
Somehow we have not embraced mysticism as our culture has evolved but mystics and empaths have been around since the beginning of time.
We were the medicine women, the priestesses, the witches and the healers of the village. AND we are still around and more powerful than ever. We simply have to embrace our gifts that society hasn’t held space for yet.
You might be a mystic or empath if:
Sound familiar??
Come meet your tribe and be held in community as we meet for 12 weeks to dive head first into:
Week 1 Meeting your tribe-How do you experience the mystical?
Week 2 Honing your intuition
Week 3 Nurturing your body to avoid depletion
Week 4 The art of saying no
Week 5 Optimal stimulation-crafting a life that supports you
Week 6 What gives you energy
Week 7 My super powers
Week 8 Energetic boundaries
Week 9 Navigating Fear
Week 10 Self Compassion
Week 11 Trust
Week 12 Closing Ceremony
Are you ready to take your own HERO's JOURNEY?
This Group is designed to help you get clear on the life you want, access the voice of your intuition and step into your power around co-creating with the universe.
This group is based on the 8 sections of my book, Discovering My Wings.
What does it mean to Discover Your Wings?
Well for me it
Are you ready to take your own HERO's JOURNEY?
This Group is designed to help you get clear on the life you want, access the voice of your intuition and step into your power around co-creating with the universe.
This group is based on the 8 sections of my book, Discovering My Wings.
What does it mean to Discover Your Wings?
Well for me it meant that I started accessing the most empowered version of myself and living in alignment with my soul calling. It meant that I tuned out the noise of the world and started following the voice of my soul. It meant that I stopped living in old dysfunctional patterns that weren’t serving me and started choosing to create a new way of being. And I’ll be honest the journey was a messy one.
So I started thinking what if I had some guidance and direction as I was embarked on my own hero’s journey?
What if I had a program to support me as I shed the old and stepped into new uncharted territory?
And that is how Discover Your Wings Group Coaching was birthed. It’s all the support and guidance I wish I had during my journey. In this Group Coaching Program we will meet via zoom for 8 weeks to discuss………
WEEK 1 Meet Your Introductions and intentions
WEEK 2 The Hero’s Journey
WEEK 3 Mind Gardening- a technique from the fabulous book “Mana Gardening.”
WEEK 4 Intuition
WEEK 5Consciously Co-creating Our Life
WEEK 6 FEAR
WEEK 7 Self Compassion
WEEK 8 The Obstacle IS The Way
WEEK 9 Trust
WEEK 10 Closing Ceremony
I really look forward to seeing you there as we discover YOUR WINGS!
Kara Kihm
Insight Owl Counseling and Wellness, PLLC
31 College Place Building B Suite 224 Asheville, NC 28801
828-545-3267
Copyright © 2020 Insight Owl Counseling and Wellness, PLLC - All Rights Reserved
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Kara Kihm is now accepting new telehealth clients