So, you are ready to dig in and work on some shit?
Doing your own personal work can sometimes feel scary, confusing or overwhelming.It can also be incredibly transformative.
And it can help to know you are not alone in trying to figure it all out.
With me, you get to talk about anything. From the daily life stuff- like your latest cooking adventure or first date awkwardness to the heavier stuff- like that weird dynamic you had with your middle school best friend, painful life experiences, and the important (but sometimes difficult) relationships you have in your life.
And, as we talk, I listen for patterns- for the pathways we can explore to help make sense of it all. I like to get real about what is going on and approach our relationship as a single chapter in your life long journey towards personal growth.
I blend humor, intuition, life experience, and clinical expertise to provide feedback and support. I use an integrative approach, which means, I consider all the things that shape our human experience: our bodies, minds and feelings, our sexuality, our generational histories, the culture we exist in, and our spiritual selves.
So, if you are ready to lean in, dig deep, and create some real change in your life- click here to schedule your free consultation
I offer in-person or online therapy to address stuck emotions and support the nervous system in regulating itself.
Offering in-person psychotherapy and reiki by a licensed therapist in Asheville, NC
Insight Owl Counseling and Wellness, PLLC
31 College Place Building B Suite 224 Asheville, NC 28801
828-545-3267
Copyright © 2020 Insight Owl Counseling and Wellness, PLLC - All Rights Reserved
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