(And let's be honest- to sometimes gently call you on your shit)
You are looking for a therapy space
to illuminate your blind spots
and to really get down to the roots
of what is holding you back.
You are seeking
A space in which you can find humor, grace, and wonder
while navigating this human experience
One in which your intuition, spirituality, and inner knowing
will be honored and used as a tool to transform your lived experience
A space where context matters
and is used to create new perspectives and deeper understanding
A space where you can be REAL
with all the mistakes, messiness, and baggage you hold
A space to unpack your stories, unravel your deepest beliefs, and become friends (yes… I said friends) with your inner shadowy parts
A space to experience being fully seen
with compassion, unconditional acceptance, and delight-
all while in deep connection with another.
So, you are ready to dig in and work on some shit?
Doing your own personal work can sometimes feel scary, confusing or overwhelming.It can also be incredibly transformative.
And it can help to know you are not alone in trying to figure it all out.
With me, you get to talk about anything. From the daily life stuff- like your latest cooking adventure or first date awkwardness to the heavier stuff- like that weird dynamic you had with your middle school best friend, painful life experiences, and the important (but sometimes difficult) relationships you have in your life.
And, as we talk, I listen for patterns- for the pathways we can explore to help make sense of it all. I like to get real about what is going on and approach our relationship as a single chapter in your life long journey towards personal growth.
I blend humor, intuition, life experience, and clinical expertise to provide feedback and support. I use an integrative approach, which means, I consider all the things that shape our human experience: our bodies, minds and feelings, our sexuality, our generational histories, the culture we exist in, and our spiritual selves.
So, if you are ready to lean in, dig deep, and create some real change in your life- click here to schedule your free consultation
I offer in-person or online therapy to address stuck emotions and support the nervous system in regulating itself.